My goal is to create an empathetic, respectful and nonjudgmental space that will enable you to heal, grow and move towards a place of self-empowerment. This space will help you open up, explore, gain perspective, see yourself as a whole person greater than the sum of your parts, accept and reconnect with all parts of yourself, build on your strength, skills and resources, or learn new skills.
Therapy is a collaborative process. You and I in collaboration,
not only reach a decision as to which the aims of therapy are, but also constantly re-assess those. While the exact outcomes can be difficult to predict, you can be assured that I will tailor therapy to meet your specific needs and that I will “walk” alongisde with you, facilitating your journey.
In order for therapy to be effective, it is very important that you feel at ease with the therapist you choose.
An initial session will allow us to discuss any questions or concerns you might have regarding therapy/counseling
and give you a sense of what working with me will be like.