Services

Psychotherapy and Counseling

Psychotherapy can help you find solutions to specific problems, build a better relationship with yourself and others, manage difficult emotions, enhance what you already know or learn new skills, and improve your overall well-being.

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Sessions via Skype or Face-time allow for convenience, accessibility and flexibility. No matter where you are located or how busy your schedule is, you can get counseling from the comfort of your own space, right where you are.

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Get educated on a topic in an experiential way or learn new skills to help you deal more effectively with certain areas of your life, all within a group setting.  At the same time you get to learn more about yourself and your interactions with others.

Asking for help, however it is for addressing a problem or for exploring yourself, takes courage. It reveals strength and not weakness. It also means that you get one step closer to where you want to get.

Request a free 15-minute consultation

In order for therapy to be effective, it is very important that you feel at ease with the therapist you choose. This is a good opportunity to get a sense of each other and discuss about any questions or concerns you might have. An initial meeting can help us both to decide together whether counseling or working with me could be helpful for you.